Tag Archives: Time Trial

Fabian Cancellara Top 11 Time Trial Skills

1 Prepare “It’s not only the day before the race that’s important, what’s important is the week before. You have to eat carbs and good quality food, be relaxed, be ready for what is coming, whether it’s a long race

Elite Cyclists, For Full-time Workers: Finding The Right Balance, Maintain A High Level

In the cut and thrust of competitive elite cycling, in order to optimise their potential and vie for a podium place come race day, riders must adhere to a time- and life-consuming training schedule. Of course, many top-level cyclists jump